Stuck and Stuff It’s been 2 months since I published my last blog – and it’s not that I haven’t tried to write something. There certainly has been a MULTITUDE of topics that I would normally be itching to write about. For heaven’s sake – our world has been turned upside down in the last […]
Read MoreArchive for goal setting
It’s a new year, a new decade. Why not try something new? For some reason, I’ve been obsessed about learning new things, especially things that I would normally avoid. How many of us have pre-conceived ideas about what we’re good at and what we’re not? Or things that come naturally or things we struggle with? […]
Read MoreIn 2003 I was at a crossroads in my life. I had left the privileges and comfort of being a corporate executive three years earlier to be an entrepreneur and pursue a passion in a new field as a life and career coach. Starting a business is hard enough, and most people in the Midwest […]
Read MoreOne of the cornerstones of my executive coaching process with clients is to establish clarity about their intentions – what they really want, in all aspects of their work and life. A Goal or Intention For me, intentions are different than goals. Goals are specific and measurable; often linear in nature. They are transactional. Intentions […]
Read MoreNOTE: portions of this blog were published in February, 2016. Given the recent events and our current political environment, I have updated content and believe this message more relevant now than ever. There’s a lot of talk these days about “winning.” Donald Trump is good example of someone obsessed with winning. Charlie Sheen notoriously described […]
Read MoreIn early February, I gave a three month update of Living the Dream after moving from Kansas City to La Jolla, CA. Since moving in October, it feels like I’m living my life in 3 month increments. My first three months were spent getting settled and acclimated to a community that is very different from […]
Read MoreIf you could pick a defining moment – one that changed your life forever – what would it be? And how did it change your life? I was recently asked this question and here’s how I responded. It was September 1975. I decided that I no longer would listen to the people who were telling […]
Read MoreIn case you didn’t read or act on the recommendations of this blog a couple weeks ago – there’s still time to reflect on 2016 and prepare for 2017. And since I am now a Southern California girl, I’m going to suggest a somewhat “new-age” way of reconciling 2016 and preparing for 2017. According to […]
Read MoreCreating the Intention Getting the results you want, whether it’s at work, at home, in love or life… always starts with being clear about what you want and creating clear intentions. I became clear in late June/early July that moving to La Jolla, CA, my desired destination, was a “now or never” decision. (read more […]
Read MoreIf you’re considering re-inventing your life, and moving to a new location, there are several steps to take that will assure success. Keep in mind, I did this 25 years ago, before the Internet, before FaceBook, Linked In and before “networking” was a verb. Fast forward 25 years and some concepts remain the same, yet […]
Read MoreLet's Connect!
Get My Best Advice
I often do my best thinking on the elliptical and I share my best ideas, tips, and advice through periodic newsletters and blogs.
Click here to receive"Thoughts from the Elliptical"
Executive Coach of the Year
